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CIVANA RETREAT

Master Your Sleep Retreat

Master Your Sleep Retreat

$3,199.00 USD
$3,199.00 USD
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Between the rush of our daily lives and the constant presence of screens, restorative sleep is harder to access than ever. One in three adults worldwide suffers from insomnia—and many more report chronic fatigue, burnout, or unrestful sleep. Through five combined decades of clinical experience and work with thousands of patients, Dr. Suhas Kshirsagar and Dr. Sheila Patel are offering a holistic, Ayurvedic roadmap to healing sleep from the inside out. Visit here for additional retreat details.

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Meet Your Hosts

Dr. Sheila Patel, renowned for her expertise in integrative medicine, blending the wisdom of Ayurveda, meditation, and yoga with modern medical practices. With years of experience and a dedication to holistic health, she offers a unique and personalized approach to healing.

Dr. Suhas Kshirsagar, a classically trained Ayurvedic Physician with over 35 years of Clinical Experience, and a gold medalist for his research thesis at Pune University.

*Stay dates are between 12/11/25-12/14/25. Rate is prepaid, non-refundable. Cannot be combined with other offers. Subject to availability.Communal Meals, includes 8 communal vegan Ayurvedic meals daily for breakfast, lunch, and dinner.Spa treatmentsup to $275 per treatment, gratuity included. Max of two treatments per guest and can not be transferred to other guests. Experience Fee will be applied per guest, per night + tax.